International Day of Yoga is celebrated to spread awareness about the benefits of yoga for physical health, mental peace, and a balanced lifestyle. It also promotes unity, healthy living, and the cultural heritage of yoga originating from India.
REPORT
| PARTICULAR | DESCRIPTION |
| EVENT OR ACTIVITY | YOGA DAY |
| DATE | 22-06-2026 |
| DURATION | 90 mins |
| VENUE | Seminar hall |
| THEME | Physical congnative and emotional well-being |
| OBJECTIVE | International Day of Yoga is celebrated to spread awareness about the benefits of yoga for physical health, mental peace, and a balanced lifestyle. It also promotes unity, healthy living, and the cultural heritage of yoga originating from India. |
| RESOURCE PERSON/ TRAINERS/ SPEAKERS | Teachers , students |
| GUESTS
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N/A |
| PARTICIPANTS | Teachers & students |
| RESOURCE USED | 1. Human resources: Teachers & students
2. Material resources: board, projector, props etc. |
| OUTCOMES | The celebration of International Day of Yoga leads to better health awareness, improved physical and mental well-being, healthier lifestyles, stress reduction, social unity, and greater global appreciation of yoga and its roots in India. |
| RELATED TO NEP
|
According to the National Education Policy 2020, International Day of Yoga supports holistic education by promoting physical fitness, mental well-being, mindfulness, discipline, and healthy living among students. It encourages the development of life skills, emotional balance, and overall personality growth, which are key goals of the NEP. |
| HOW IT IS RELATED TO SDG4 | International Day of Yoga is related to United Nations Sustainable Development Goal 4 (SDG 4: Quality Education) because it promotes holistic learning, mental well-being, physical health, and life skills among learners. Yoga helps improve concentration, discipline, emotional balance, and overall development, creating a healthy and supportive learning environment for inclusive and quality education.
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